Being inspired at The Yoga House #inspiration #theyogahouse
After the teachers practice EVERY THURSDAY FROM 1.00pm all teachers are welcome #teacherspractice #friends#yogamumbai #yogateachermumbai
Gathering at The Yoga House #weekendplan #weekendinbombay #friends&family
Welcome Nisha! Nisha is starting Ashtanga Class this morning at 9.45 am. She will teach Asthanga classes on tues and thurs at 9.45 am. Reminder today is the weekly teachers practice at The Yoga House, open to all teachers from 1.00-3.00 pm #theyogahousemumbai #yoga #yogateachers #ashtanga
Early breakfast at The Yoga House roof terrace #theyogahousemumbai #breakfastmumbai #breakfast
Shavasana....................Relax............Reminder, today mediation class is at 7.30 pm with Sudhir #mediation #yoga #theyogahouse
Welcome today! Classes are on (www.yogahouse.in) and café is open. Come and chill #theyogahousemumbai
#happy #chill #cafe #yoga #yogacafe #dussehra
Working at The Yoga House...in the afternoon with a Chai...#yogahousemumbai #chai
Meet the team ! In our kitchen evey day, preparing the best food Suraj, Raja, Meenhaj, Razak, Naresh and Sameer #teamspirit #theyogahouse
So good to be a student among the students #yoga #yogahouse
Thank you Arun Deva for the workshop this afternoon! Looking forward to attending your talk tmrw and understand how ayurveda and yoga are linked. #arundeva #workshop #yogahouse
Need a boost? 2 options: Come anytime to enjoy a juice or take it away your are rushing...here is the multivitamin #vitamine #energy #theyogahouse
Graceful effort from the students
Sunny afternoon at The Yoga House #sun #happy #theyogahouse
Visha back at The Yoga House, ready to teach with us soon! #yogateachers #theyogahouse
Selfie wit friends at The Yoga House #theyogahouse #friends #happyin mumbai
Relax! We have a long way to go so when short of breath always rest! "Perfection in an asana is achieved when the effort to perform it becomed effortless and the infinite being is reached" Yoga Sutra of Patanjali II.47 this morning in Maud's class
Kate enjoying the "after class" at The Yoga House #theyogahouse #tea #chai #relaxing
Baby s lunch time #theyogahouse #yoga #baby #yogis
Teachers practice today at 1.00 pm, open to all teachers every tues and thurs at The Yoga House (Sudhir perfecting his uttita parsvakonasana with props) #theyogahouse #asana #yogamumbai #mumbai
Pat just relaxing with his book and cup of masala chai after his class..in a beautiful rainy day #rainyday #relaxing #yogahouse
Teachers practice is also teachers chatting, every tues and thurs @1.00pm, open to all yoga teachers
Under the fan of The Yoga house, if you need an evening break ....#yogahouse #break #health #relax
Teachers 'practice every tues & thurs at 1.00 pm. All teachers are welcome, let's practice together
The Family likes it ! #theyogahousemumbai
3 salads at The Yoga House
Gathering at The Yoga House, have a good week end
Reminder: teachers practice today at 1.00pm (as every tues and thursday at 1.00pm)
After the teachers practice...chatting and sharing over lunch #theyogahouse #yoga #happy #fun #knowledge
Chai and Pink Juice #theyogahouse #juicing #happy
Working session on the terrace of The Yoga House #workingsession #theyogahouse #green #workingspace #monsoon
This Sunday at 7.30 pm New Meditation class with Krishnamayi (Rajyog Meditation....where we go within to get in touch with our spiritual energy)
Topics to be covered-
- consciousness and self realization
- law of karma
- eternal world of drama
- healer within
- happiness unlimited
Teachers practice at The Yoga House, every tues and thurs at 1.00pm, teachers are welcome to share and practice together !
Somerset Tartine @theyogahousemumbai
Save the date...we are starting a new meditation class from next Sunday 3 August at 7.30 pm
Welcome Back :-) !
Teacher adjusting teacher, practicing with other teachers at The Yoga House, every tues & thurs at 1.00pm
Little shoot with Sian at The Yoga House for Australian TV
Wholesome quinoa taboulé, a great alternative to our quinoa burger...for quinoa lovers
Greeny season ! Plants are happy !
Friends Coffee Break #theyogahousemumbai
Thank you Mihnaj for being with The Yoga House and taking care of our kitchen!
Chaturanga dandasana with the wall, pressing your heels against the wall
Monsoon Tea Time at The Yoga House
New Morning Smoothie with Almond Milk (pineapple, banana, spinach and almond milk)! Excellent way to get green nutrient in your diet
Musab trying a different breakfast every day after his class and enjoying it...today the oat porridge with dates and figs
Vandana giving the students all her love
We consider Yoga to be the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.
We are happy to announce new Ashtanga Classes with NISHA every tues and thursday at 9.45 am (All Levels) starting tomorrow 9th October
Nisha Gulati is a fitness trainer originally from New Jersey USA. She is a certified Bikram Hot Yoga and Ashtanga Vinyasa Instructor, health and fitness columnist for Hyderabad’s widely read B Positive Magazine, a trained Bharatnatyam, Odissi, Bhangra, and giddha dancer. She also has trained in Kalaripayattu a martial arts form in Kerala. Yoga has been a source of great discipline, inspiration and positivity for Nisha who has been teaching at studios in Mumbai India, Phuket Thailand, Marina Dubai and Vancouver Canada.
Her journey into the world of yoga instruction has grounded and permanently changed her life in a vibrant fashion. She discovered how powerful a tool our bodies become in yoga and fine tuning it is a responsibility she wants others to imbibe as well. She aspires to probe deeper into her practice and reach new heights with sincerity and dedication.