Good Morning Mumbai! Have you tried our Ayurvedic Oat Porridge yet? Sprinkled with pomegranate seeds, granola and shredded coconut, this calls for a delicious breakfast! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #oats #ayurvedicfood #coconut #mumbaiveggie #foodholicmumbai
    This is what's happening right now at The Yoga House.. Inversion workshop by Joti! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Aparajita teaches Hatha Yoga, with focus on inner strength, alignment and relaxation. You can expect to leave the class feeling like you've got a great workout, a blissful internal massage and a lovely meditative rest. Join Aparajita tonight at 7:30pm. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai
    We are excited about our Yoga Retreat this month, 18-21 Feb. 🔹 Held in Mahua Vann, Madhya Pradesh, we will have daily yoga classes, tiger safari, and delicious meals! 🔹 💌 Contact us through Facebook to sign up. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #yogaretreat #mahuavann #madhyapradesh #indiayogaretreat
    Our tofu pancake, worth waking up early for! Recently featured by @vogueindia on their website. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #amla #ginger #mumbaiveggie #foodholicmumbai
    Cheers to the weekend, with an Amla & Ginger shot! 🔸Amla is truly a wonder fruit, packed with vitamin C. Together with ginger, which is great for the throat, this shot is a great health booster!🔸 - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #amla #ginger #mumbaiveggie #foodholicmumbai
    Good Morning Mumbai! Start your day with yoga and feel fresh and energised right from the start! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Lameeya loves this strawberry smoothie, made with homemade almond milk and flax seeds. 🔹Did you know strawberries are packed with vitamins, fiber and antioxidants? And flax seeds are a great tool for our digestion!🔹 - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #organiccafemumbai #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #mumbaifood #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie
    We are excited about our Arm Balancing workshop coming Saturday, held by Joti. Join her from 4-6pm at The Yoga House. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #organiccafemumbai #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #yoga #kakasana #crowpose
    Dont miss this great opportunity: a break with yoga + nature #yogaretreat #theyogahouse
    Peace and quiet after or before your class #theyogahousemumbai
    Kad and Juan preparing their classIth live music (flute) on the roof terrace of The Yoga House
    Cosmopolitan crowd hanging in the cafe after Sneha s class this morning! The best way to start your good weekend! #weekend #theyogahousemumbai #happy #yogainmumbai
    Choosing the kullad/khuled in Varanasi for your favorite traditional chai (should be in Bombay soon!) #chai #bombaychai #sourcing
    This morning in Vibha s class in Colaba studio...our new week end classes have started in Colaba
    Rohit practicing Bhujangasana during the teachers practice #theyogahousemumbai #yoga #yogapractice
    INTERNATIONAL YOGA DAY : Thé Yoga House teachers are happy to offer you free classes on June 21st. Check thé schedule and venues on our fb page and website and register with Pratik@yogahouse.in And exceptionnally Kad is doing a Tratak Meditation tonight at 6.30 pm (free class as well)!
    Happy Birthday dear Caron #theyogahousemumbai #happy #love
    Welcoming Simi in our new studio in Colaba. Simi will take a Hatha Vinyasa class all levels this evening at 7.00 pm.
    The special welcoming of Dilesh at The Yoga House :-)
    The Yoga House Retreat in Dharamsala, 26-31 May. Open to all levels For more enquiries call us +912265545001
    Try our dishes with organic carrots, potatoes and beetroots from Madhya Pradesh #theyogahousemumbai #organic
    Tonight Kad is taking the meditation class at 7.30 pm Prepare your week with a soft meditation. #meditation #theyogahousemumbai
    Vitamin c , wheatgrass shot and vegetables clear soup! Have a healthy week end at The Yoga House #theyogahousemumbai
    Today is the opening of Focus Festival. The Yoga House launches a beautiful exhibition. "Classic Images of BKS IYENGAR", a rare collection of vintage photographs of BKS Iyengar. #focusmumbai #focusatthehive
    Happy and Healthy sunday at The Yoga House #theyogahousemumbai #healthy
    More healthy desserts options at The Yoga House, try our new Ragi, jowhari and chocolate cookie and Amaranth and oats cookies with cranberry. All natural no preservatives, gluten free #healthydesserts #cookies #ragi #amaranth
    Rohit is sharing his daily sprouts salad and we make it a new dish at The Yoga House as it is too good and too healthy any time of the day (Tomato, cucumber, onion, coriander, cumin powder, blackpepper, salt and lemon). Thank you Rohit! #theyogahousemumbai #newdishattheyogahouse
    Friendship at The Yoga House #theyogahousemumbai #friends#chilling #friendsinbombay
    The French Entrepreneurs in Mumbai meeting with the French Consul at The Yoga House. Thank you Laura and the IFCCI #theyogahousemumbai #entrepreneurmeeting
    Perfecting headstands/shirsasana #asanas #headstands #theyogahousemumbai #yogamumbai
    Visiting the farms from where we are sourcing our organic vegetables in Madhya Pradesh- with Anand Singh
    Happy Healthy Valentine s Day! Enjoy The Yoga House with your loved one #valentinedayinbombay #theyogahousemumbai #valentinesday
    Try our new Homemade Raw Apple Pie ! Macrobiotic & Healthy with apples, oats, almonds, dates, cinamon and coconut oil #theyogahousemumbai #newdesserts
    Teachers practice tmrw at 1.00 pm. All teachers are welcomed in our studio #theyogahousemumbai #teacherspractice
    Preparing our first art installation at The Yoga House :-) with Ilana #drawing #installation
    At the juice bar...make it your workspace #juicing #theyogahousemumbai
    All students in Urdhva Mukha Svanasana in Rohit s class today #asana #rohitclass #theyogahouse #theyogahousemumbai
    Happy Sunny Time at The Yoga House #theyogahousemumbai #theyogahouse #friendsandfamily #love #happy
    Enjoy a Morning Practice every day at The Yoga House at 6.30 am : change your lifestyle, enjoy peace, serenity and morning light with our new package Anushasanam #morningyogapractice #yogamumbai #yogainthemorning
    Tks Caron...for the picture and for spending your last day of the year with your family at The Yoga House #theyogahousemumbai #qualitytime #familytime
    Multivitamin and Happy Juices! Come for breakfast/lunch tmrw 1 January 2015 from 11 am onwards to start a Healthy Year! #healthyyear #juicing #theyogahousemumbai
    In Caron's class this morning...Caron is teaching again tmrw at 9.45 am. Classes are on tmrw 31 Dec and 1 Jan. See our schedule online www.yogahouse.in #theyogahousemumbai #yogaclassmumbai #yogamumbai
    Vandana and Achal chatting between and after the yoga class wit a student...The Yoga House atmosphere... #theyogahousemumbai #yogateachers
    At the end of Sudhir's class, resting in Shavasana #shavasana #theyogahousemumbai #yogahouse #yoga #yogamumbai
    Vidar and his Quinoa Pesto Salad. You can order now your favorite healthy food! And change your lifestyle with our Food Program! Call 02265545001 #theyogahousemumbai #quinoa #delivery
    Paschimottanasana in Rohit 's class #asana #yogamumbai #theyogahousemumbai
    Aparajita teaching the Sivananda series at The Yoga House every tues and thurs at 6.00 pm and tell us about the importance od Shavasana in that tradition "The need for Shavasana: asanas tense and relax various parts of the body to get maximum benefit from them. When tensing a muscle, or working hard, an oxygen debt. (fatigue) is created, and lactic acid builds up in the muscles. Systematic relaxation, or Shavasana helps the body repay the oxygen debt, and lactic acid does not build up, and there is no muscle soreness." #sivananda #theyogahousemumbai #yogamumbai

    We consider Yoga to be the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.

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    Address:
    Nargis Villa/Water Bungalow
    Sherly Rajan Road,
    Nr. Rizvi, Opp. ICICI Bank, Bandra (W)

    Timings:
    Cafe Tuesday to Sunday
    8:00am to 10:00pm
    (last order at 9:30pm)

    Phone:
    +91 22 6554 5001
    +91 9029125777

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