How about a mixed fruit salad for breakfast?😋 - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    This is a whole new way of balancing! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    Bring Yoga with you throughout your holidays! We have some cool retreats coming up.. Contact us for more info or to sign up. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai #yogaretreats
    Come and grab a fresh juice at the yoga house! Featured here are the banana smoothie, the refreshing, and the detox juice. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Arti and Poonam about to order their post-yoga breakfast at the cafe. What a great way to start the weekend! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    Join Lamya and Achal for their Yoga retreat in Dharamsala from May 27 to June 1st. This retreat will be a fusion of Yoga, Pranayama, alignment, self-enquiry and meditation. Included in the retreat: - 5 nights accomodation - 3 vegetarian meals a day - transfer from Chandigarh airport - daily yoga sessions - pranayama & meditation - treks - reiki sessions (prior bookin required) 🔹Investment🔹 Early Bird Rate Twin Sharing: Rs 30,000 (Until May 11) Regular Rate Twin Sharing: Rs 33,000. Contact: Achal on 9753900000 / Lamya 9820184584 - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    This lovely lady about to eat her paneer bhurji at her visit to what she calls "A natural cocoon" aka The Yoga House. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    A quiet and peaceful afternoon at The Yoga House. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    We wish our lovely iyengar teacher Rakesh a happy birthday! Here he is in viparita dandasana. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    Enjoy a fresh salad with a variety of dips at The Yoga House. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    The surya namaskar B is from the Ashtanga vinyasa practice, Lameeya says "and I love to practice and teach this version as it heats and prepares it for standing poses. It's tones and stretches the muscles and massages the inner organs" - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai #TYHsalutes
    Wow! Our Pratik doing scorpion at the 6:30am class, great way to start the day! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #everydaymumbai #scorpion
    Rohit is back! Join him for his upcoming classes: - tomorrow (Friday): 6:30-7:45am - Saturday: 6:00pm and 7:30pm - Sunday: 6:00pm - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    Poha and smoothie for breakfast? Thumbs up!👍 - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Our teacher @lakshyayoga loves doing Surya Namaskar from the Hatha yoga tradition. "It's a great way to warm up the body and I feel that every part of me gets stretched out!" What's your style? - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai #TYHsalutes
    The Pink Juice, a delicious blend of pomegranate, watermelon and rose water. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Spend a few minutes in meditation every day to help keep peace of mind, calmness and inner space. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai #meditation
    Enjoy a fresh coconut water to stay cool during summer. Great post-yoga drink, rich in electrolytes to aid hydration and rejuvenation. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Lakshya is feeling happy and blissful with a fresh orange juice after a morning yoga class. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Monthly teachers meet at The Yoga House. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    What's for lunch today? How about our special tartine with mushrooms, zucchini, spinach, olives and cheese. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Our little star of the weekend! Yoga is truly for all ages! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    Supta baddhakonasana in Lamya's afternoon class. Great way to relax and open up the hips! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #things2doinmumbai #everydaymumbai
    Poha for breakfast with a smile. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Good Morning! We started our Saturday with a beautiful class led by Sneha. Best way to start the weekend! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Yoginis having fun! 👯 - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #yogini #acroyoga #partneryoga
    Join Abha for prenatal yoga classes, every Tuesday and Thursday 4:30pm. Prenatal yoga is a great way to relax the body and release any tension from the back. It also teaches one to be more in touch with their breath which in turn soothes the nervous system. In other words- it's one of the best things you can do for yourself and your baby! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #prenatalyoga
    Students enjoying a peaceful Shavasana in Lamyas class- join her tonight at 8:30pm for her next class! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Craving cookies? We have some delicious oatmeal raisin cookies, almond cookies and chocolate chip cookies in the cafe! Perfect match along with your chai. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia #cookies
    The bridge pose, also known as setu bandhasana, is a great way to strengthen the back muscles. In this playful variation, one also works on their back flexibility and leg strength. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Teachers having some fun in between classes! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Vandana's yoga class at The Yoga House. Packed with energised yoga practitioners! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Enjoying a Multivitamin drink on a Saturday afternoon! Packed with lots of energising ingredients, this drink will keep you going for the weekend! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Craving for that great cup of chai? Look no further! Masala chai made with the finest spices and served with jaggery on the side- guaranteed craving fulfiller! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia #chai #masalachai #cuttingchai #mumbaichai #chailover
    Have you tried our brown rice paella? A great option for lunch or dinner- wholesome and healthy. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Aparajita before her evening class, sitting in Rajakapotasana. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #rajakapotasana #pigeon
    Fresh orange juice, anyone? A great thirst quencher with the warm weather coming up. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Teachers of The Yoga House come and play in the acro yoga teachers practice ! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Good morning from Varanasi. Last day of the Yoga retreat and students getting an extra little pampering during shavasana. - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #varanasi #varanasiyoga #benares
    The Yoga House will be at the 360 Wellness Festival today! For all you guys who find it a challenge to come to our bandra studio, our teachers and products can now be accessed at Aqaba in lower parel! Class times : 9.00AM (outdoor yoga) and 5.00 PM - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    A sneak peek of our Yoga retreat at The Yoga House Varanasi with one of our teachers @lakshyayoga. Sunrise yoga on the Ganga, "an incredible way to start the day". - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #yoga #yogaindia #varanasi #yogaretreat #varanasiyoga #theyogahousevaranasi
    Summer knocking on the door?.. Aam Pana is back at the Yogahouse - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia #aampana
    Yoga mat straps handmade made from leftover textile, by women from marginalised communities in India. Come and see these colourful creations at our shop, supplied by @chindi.in - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    Craving yumminess? Try our quinoa burger for lunch today! Made with quinoa, watermelon seeds and some greens, and served with hummus on the side. The perfect guilt-free indulgence! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia thanks @foodmaniacindia for the picture!
    "Relishing the after glow of a Sunday morning yoga class" - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia
    In this Sunday's meditation, Aparajita will use music and movement to create a meditative state. We will practice Mindful Breathing and awareness techniques, observe silence and then, a few simple chants. A short guided meditation to end. Join her at 7:30pm - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #yogamumbai #mumbaiyoga #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifitness #yoga #yogaindia #mumbaimeditation
    100% Natural nut butters from The Butternut Co. now in our shop and café :) Almonds are rich in vitamin E, high in protein and fiber and this little jar of awesomeness can meet your daily requirement effortlessly ! Perfect as a snack to slather on toast or an easy addition to smoothies and your baking delights :) - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #mumbaiveggie #foodholicmumbai #foodmaniacindia
    Greek salad for lunch, anyone? Packed with fresh vegetables, sprouts and some feta cheese, this is a great salad for summer season! Thanks @foodmaniacindia for the capture! - - - - - - - - - - - - - - - - - - - - - - - - - #theyogahousemumbai #theyogahouse #bandra #mumbai #mumbaikar #mymumbai #mumbaidiaries #healthymumbai #mumbaifoodie #foodofmumbai #amla #ginger #mumbaiveggie #foodholicmumbai

    We consider Yoga to be the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobiotic recipes and ancient dietary wisdom and traditions.

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    Address:
    Nargis Villa/Water Bungalow
    Sherly Rajan Road,
    Nr. Rizvi, Opp. ICICI Bank, Bandra (W)

    Timings:
    Cafe Tuesday to Sunday
    8:00am to 10:00pm
    (last order at 9:30pm)

    Phone:
    +91 22 6554 5001

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