As the year draws to a close, join us for an evening of mindfulness, connection, and celebration. This unique event is designed to honor the year past and set intentions for the journey ahead through meaningful activities, soulful music, and nourishing food.
The event is divided into two sessions:
Session 1
7:00 -7:40 pm : fluid art
8:00 -8:40 pm : immersive sound healing
8:40 -9:30 pm : light snacks and soulful live jamming
Session 2
10:00 -10:40 pm : Breathwork, sound and gong bath
10:40 -11:30 pm : light snacks and soulful live jamming
11:30 -12:00 am : countdown to new year meditation, smudging & intention setting ritual
12:00 -12:30 am : joyful celebration and live jamming
Event Highlights:
* Year-End Meditation: We will bring in the new year with a guided meditation to honor the year gone by & create space for new possibilities.
* Gratitude & Reflection Activity: Reflect on the highs, lows, and growth of the past year with a thoughtful exercise to cultivate a spirit of gratitude.
* Fluid Art: Dive into a creative, meditative process to express yourself through colors and forms.
* Sound Healing: Experience soothing vibrations to shift into a higher frequency, restoring balance and harmony.
* Soulful Jamming: Be part of an interactive live music session—join in or simply soak in the uplifting vibes.
* Healthy Curated Menu: Relish a seasonal menu of wholesome and nourishing dishes crafted to delight your senses.
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