The word Yoga means union. For some it is the union of mind, body and soul, for others it goes beyond and is union with people, nature and everything around us and tapping into one consciousness connecting us all
Evenness of mind is Yoga
Just come with a mat and intention
Each of us may seek or need different things in our journey of yoga and spirituality. It could be a desire to explore, take formal classes, deepen one’s practice, be part of a community, or simply find some space and vibe Over the past many years we have been carefully building our space, team and community to be able to assist with whatever you seek We are committed to a very personalized and encouraging teaching methodology
We work with our practitioners to expand the practice beyond the pose- a way of aligning body, breath, mind & consciousness – A holistic lifestyle!
Regular weekly schedules include Hatha, Ashtanga, Iyengar Inspired, Vinyasa Flows and Yin classes
The morning classes are mostly invigorating, dynamic schools and the sundown sessions incline towards slow, restorative paths
These are complimented by carefully curated sessions, workshops, immersions and retreats on meditation /mindfulness, breath flow, mudras, sound therapy, mystic inner wellbeing, etc.
We also regularly offer special intensives and sessions by teachers from around the world
आचार्यात् पादम् आधत्ते पादं शिष्यः स्वमेधया।
पादं सब्रह्मचारिभ्यः पादं कालक्रमेण च ॥
For seekers of self-paced or remedial sessions individually or in groups our counsellors are happy to assist to design workshops and experiences
We welcome you to explore our space, interact with our team and hopefully join our community