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Transformative Breath & Bodywork & Sound Healing for deep release – The Yoga House
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200 Hr TTC 20th Mar · Meditation Course 25th Mar · Wellness Retreat 2nd – 5th May

Transformative connected breath & somatic work to experience a deep letting go!


This We spend the first 10 minutes grounding and understanding the technique and process folowed by 40 minutes of intensive breathwork practice. Conscious connected breathwork is a powerful form of circular breathwork that can help clear mental blocks, release negative emotions and find clarity and purpose. We will close with a 30 minute sound bath for integration. 

Sunday, 5th Jan, 3:30 pm to 5 pm

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Namaste!

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